"Mindful@ETH": Online kick-off event

VPPL00Z1b
25.09.2025
1h
  • 25.09.2025, 15:00 - 16:00
Ende Anmeldefrist: 22.09.2025
Online-Kurs
  • Gottschewski,?Eva  ()
  • Kursadministration,?Development & Leadership, ETH Zürich  ()
100
100
0.00

"Mindful @ ETH" is a series of offerings on the topic of mindfulness, which ETH makes available directly to its employees in order to engage with different facets of mindfulness.

It covers the topics:

  • Be present in the here and now
  • Promote self-confidence
  • Self-control and self-efficacy
  • Mindful communication and collaboration
  • emotions
  • Empathy and self-compassion

After the kick-off, you will continue working in peer groups (registration below).

You also have the option of working independently and at your own pace - without exchanging ideas in peer groups (see sharepoint link below). In this case, please do NOT take part in the kick-off event (no registration required).

Sharepoint Page https://ethz.sharepoint.com/sites/mindfulness/SitePages/Mindfulness-Praxis(3).aspx

All ETH employees

English

Eva Gottschewski, Michael Grunder, Sara van Leeuwen (VPPL)

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