Mindfully improve your emotional intelligence (Online)

VPPL00JC
29.01.2025 - 31.01.2025
8h
  • 29.01.2025, 09:00 - 12:00
  • 30.01.2025, 09:00 - 11:00
  • 31.01.2025, 09:00 - 12:00
Ende Anmeldefrist: 27.01.2025
Online-Kurs
  • Ghisletti,?Martin  ()
  • Kursadministration,?Development & Leadership, ETH Zürich  ()
70
100
0.00
Online

With this online workshop, you will have the possibility to improve your intrapersonal and interpersonal competencies based on the concepts ?Emotional Intelligence? and ?Mindfulness?.

  • Foundation: Strengthen your attention and mindfulness
  • Self-awarness: become a self-expert by understanding your internal states, preferences, resources and intuitions
  • Self-regulation: learn how to manage and control your internal states
  • Relationship: learn helpful concepts and get tips for fruitful communication and collaboration
Interactive approach with short inputs, self-reflection and group discussions.
Willingness to reflect on one's own behaviors or assupmtions and, based on inputs and exchange with colleagues, commit to actions
  • Technical/Admin. Staff
  • Team Leaders (Technical/Admin. Staff)
  • Doctoral students
  • Senior Assistants
  • Senior Scientists
  • Postdocs
English

Martin Ghisletti, /staffnet/de/organisation/abteilungen/vppl/kontakt/personendetails.martingh.html

  • Evelyne Kappel, Abteilung Development & Leadership
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